Friday, September 20, 2013

Chakra & Kundalini chakra books


During the ancient times of tantra, our human body was viewed as the perfect instrument for expressing the consciousness. This perfection of the human body was realized with the help of our psychic centres or the chakras. The Chakras are located in our cerebrospinal system. These chakras are stages on which the interaction between the higher consciousness and the desire takes place. It is believed that when we use these energies of the chakras properly, we tend to reach an enlightened state of mind.
These chakras of our body control certain organs of our body which in turn controls our expression, senses, feelings and this includes our sixth sense as well.  Because of the different experiences and challenges that come across in our lives, we tend to start harnessing negative energies in our body. These negative energies lead to blockage of the chakras. When the chakras are blocked, the energy flow gets affected thereby leading to emotional and physical ailments.
We have to then start working with the chakras to ward off the negative energies and start the flow of positive energy inside our bodies to unblock the chakras and to ease up our life. Every major chakra is linked to the endocrine gland of our body. Each chakra is ruled by specific planet and God or deity.  In astrology, every planet is related to the chakras of our body.
Here are the different chakras of our body and the corresponding endocrine glands:
·         Muladhara Chakra (root): The adrenal medulla (above our kidneys)
·         Swasthisthana (Sacral): the sexual organs
·         Manipura (Solar Plexus): Pancreas
·         Anahata (heart): Thymus
·         Vishuddha (throat): Thyroid
·         Ajna (third eye): Hypothalamus
·         Sahasrara (crown): Pituitary gland
The Kundalini helps in maintaining the wellness and balance of our body by providing us with effective tools in order to remove the blockages from our chakra system.
Thus the Chakras and the kundalini work hand-in-hand to take us on a powerful journey towards healing. 

Friday, May 24, 2013

Divine Laws of Power – by Neeta Singhal



 
Neeta Singhal
Neeta Singhal

What is Power?
POWER is simply the energy and ability to make things happen. So your personal power is your ability to create what YOU WANT!
With power, you influence both, people and your environment. It's the ability of being in control instead of simply reacting to actions as they happen. It's the ability to make a change instead of being a passive onlooker. Power is an attribute that can help you get what you want that makes certain people respect you and some others fear you.

Power of Knowledge
It is obvious that knowledge can be a very strong basis of power, influence and authority. This fact is true for all life fields starting with the knowledge of how to punch someone to knock him down going through becoming a specialist in your field so that your company would not afford to lay you off and all the way to knowing how to impress people and thus becoming more popular.
Now that it's clear how empowering knowledge can be. You should start acquiring knowledge that is relevant to the kind of power you wish to acquire. If you are aiming at social power then you may begin by educating yourself more about social expertise. If you want to be powerful inside your company then learn about the things that other employees know nothing about and so on.

Power of Charisma
Everyone agrees that charisma is a gift yet there are various ways that can help you become more charismatic. Building your self-confidence, culturing assertiveness in your personality, fine-tuning your body language, modulating your tone of voice, upgrading the way you dress up and refining your first impression are all aspects helping you look more charismatic than you actually are.

Power of Love and Generosity
Be loving, generous and kind. If one has to take something from you he or she will do almost anything for you. If you accomplished the task of gaining everyone's attention and admiration then you may easily influence them with your thoughts and concepts. Whatever you contribute to the world becomes your power over the world.

  
Power of Self-Understanding
Once you are confident of yourself you are able to make decisions based on your unique knowledge and experience. You are able to turn situations in your favour by using your innate intelligence.

Power of Leading
A leader is one who looks ahead far before others and looks at the outcome of every action from all angles and speaks about possible options, threats and results. A leader is one who will take the initiative to climb the tree and give directions to the troop as they march through the jungle.

Power of Command
A true leader always makes his or her subordinate feel as if they work "with the leader" and not "for the leader". Seldom would you see a leader raise his or her voice or fist or resort to frustration or helplessness.

Why do you give Up Your Power?
Have you ever caught yourself saying the things written below?
"So-and-so will never let me."
"I have too many responsibilities."
"I have to ask my family for this."
"I have to take opinion of so and so for this."
"If he does not help me, I am doomed."
"I don't have good support in my business."
"I am not able to give my best because of this."
"I don't have good staff to help me."
"I'm not ready yet."
"People will laugh at me."
"So-and-so will get mad at me."
 
Whenever you allow anyone or anything control your actions, you give up your power. Do not be dependant on others and do not allow anyone including your family, parents, employees, customers and company to be dependant on you.  To be powerful you need to be completely self-sufficient and stand alone.  Do not feel powerless because today your maid servant did not report for work or your accountant took a long leave or your secretary left the job. Make a system that runs on Auto pilot and see that most of the important things are in your control or properly delegated to multiple people where one works in the absence of the other.
Being powerful is a reiterative process of self-discovery. A discovery that unfolds who or what is exactly holding you back – you may even discover that person is yourself!

Best wishes,
Neeta Singhal


Monday, May 13, 2013

Divine Lessons of Communication by Neeta Singhal


Introduction:
Most people these days have issues with communication. As we live in the fifth dimension which lies in our Throat Chakra, it becomes more and more important and that we communicate clearly and express ourselves fully in all unions may it be our friends, colleagues, vendors or customers. In communication, one brings his or her experiences, history, and expectations and this is a skill that can be cultured.
Communication either makes or breaks most relationships. You can improve your relationship today, right now, by putting into practice some of these tips for improving the communication in your relationship.

Throat Chakra Help In Communication

 The Simple Fundamentals

1.     Prepare Ground:
First prepare ground before you start a conversation. Do not just jump into it as most probably the other person would be in his own frame of mind and not pay attention to what you said. So exchange pleasantries and make the ground ready before you plant that seed.
2.     Stop and Listen:
Communication involves a lot of listening. Only when the other person develops confidence that you understand him, will he be ready to understand you. Most of the times we are so anxious to convey our point or afraid of not being heard, that we do not ultimately listen. Ironically, such behavior makes it all the more likely we won’t be heard. Be mindful in every conversation and try to understand what the other person is trying to convey to you.
3.     Force Yourself to Hear:
You’ve stopped talking for the moment, but your head is still swirling with all of the things you want to say, so you’re still not really hearing what is being said. It is good to rephrase the sentence you hear so that you handshake what is being heard.

Patience and Understanding
1.     Wait for the other person to finish:
We are so eager to convey our point that we do not let the other person end. Wait patiently and once the sentence is paused, speak up.  Keep your conversation limited to one complete sentence at a time. If you break it into two sentences, there are chances that the other person will start speaking as soon as your first sentence gets over.
2.     Stop trying extra hard to convince:
Release the fear from within that it is hard for you to express. It requires patience to listen but require faith in oneself to express and convince. Know that what you speak should come from your soul and not from your throat. You speak who you are.
3.     Understand the person before you and then speak:
You need to understand the person well before you communicate with him. It is worthwhile going into his background, experiences, upbringing to know him well in order to communicate effectively.  Avoid tricky ground and speak only what is necessary. Speak as per the level of the person.

The Emotional Measure
1.     Trust and Look into the Eyes:
You need to trust yourself and also the person with whom you are having communication with. Trust the person to understand you and trust yourself that you can make yourself understood.
2.     Avoid Jealously and Rage:
Two things that break communication are the above. Do not compare yourself with anyone. Realising that you are unique in all rights and have own path. Helplessness and frustration happens when there is need for you to use your intelligence to change situation in your favour.
3.     Honour your Words:
If you have given a promise to someone, honour it however important or less important that person is or the promise is. Do not compromise on your honour due to any reason whatsoever. It boosts your self-confidence.
4.     Remove emotions from your speech:
If you want to have effective communication, do not let anger/hurt/rage/helplessness/frustration/ego and other emotions creep in. Just speak using your mind and your throat. Ask the heart to stay away. Emotions incite unwanted feelings from the other person and tend to change the course of effective communication.
 Lastly, stay focused in the here and now of it. Do not digress from the topic and dig up past mistakes and hurts. This will steer away the conversation to dangerous territories and you will lose the point you were trying to make.  Likewise, do not drop an argument mid-way. Don't end a disagreement abruptly. Either way you will have to go back sooner or later to continue it. Calm the other person down and make yourself emotion free as well and then continue the conversation until point is conveyed completely.