Introduction:
Most
people these days have issues with communication. As we live in the fifth
dimension which lies in our Throat Chakra, it becomes more and more important
and that we communicate clearly and express ourselves fully in all unions may
it be our friends, colleagues, vendors or customers. In communication, one
brings his or her experiences, history, and expectations and this is a skill
that can be cultured.
Communication
either makes or breaks most relationships. You can improve your relationship
today, right now, by putting into practice some of these tips for improving the
communication in your relationship.
The
Simple Fundamentals
1. Prepare Ground:
First
prepare ground before you start a conversation. Do not just jump into it as
most probably the other person would be in his own frame of mind and not pay
attention to what you said. So exchange pleasantries and make the ground ready
before you plant that seed.
2. Stop and Listen:
Communication
involves a lot of listening. Only when the other person develops confidence
that you understand him, will he be ready to understand you. Most of the times
we are so anxious to convey our point or afraid of not being heard, that we do
not ultimately listen. Ironically, such behavior makes it all the more likely
we won’t be heard. Be mindful in every conversation and try to understand what
the other person is trying to convey to you.
3. Force Yourself to Hear:
You’ve
stopped talking for the moment, but your head is still swirling with all of the
things you want to say, so you’re still not really hearing what is being said.
It is good to rephrase the sentence you hear so that you handshake what is
being heard.
Patience
and Understanding
1. Wait for the other person to finish:
We are
so eager to convey our point that we do not let the other person end. Wait
patiently and once the sentence is paused, speak up. Keep your conversation limited to one
complete sentence at a time. If you break it into two sentences, there are
chances that the other person will start speaking as soon as your first
sentence gets over.
2. Stop trying extra hard to convince:
Release
the fear from within that it is hard for you to express. It requires patience
to listen but require faith in oneself to express and convince. Know that what
you speak should come from your soul and not from your throat. You speak who
you are.
3. Understand the person before you and then
speak:
You
need to understand the person well before you communicate with him. It is
worthwhile going into his background, experiences, upbringing to know him well
in order to communicate effectively.
Avoid tricky ground and speak only what is necessary. Speak as per the
level of the person.
The
Emotional Measure
1. Trust and Look into the Eyes:
You
need to trust yourself and also the person with whom you are having
communication with. Trust the person to understand you and trust yourself that
you can make yourself understood.
2. Avoid Jealously and Rage:
Two
things that break communication are the above. Do not compare yourself with
anyone. Realising that you are unique in all rights and have own path. Helplessness
and frustration happens when there is need for you to use your intelligence to
change situation in your favour.
3. Honour your Words:
If you
have given a promise to someone, honour it however important or less important
that person is or the promise is. Do not compromise on your honour due to any
reason whatsoever. It boosts your self-confidence.
4. Remove emotions from your speech:
If you
want to have effective communication, do not let
anger/hurt/rage/helplessness/frustration/ego and other emotions creep in. Just
speak using your mind and your throat. Ask the heart to stay away. Emotions
incite unwanted feelings from the other person and tend to change the course of
effective communication.
Lastly, stay focused in the here and now of
it. Do not digress from the topic and dig up past mistakes and hurts. This will
steer away the conversation to dangerous territories and you will lose the
point you were trying to make. Likewise,
do not drop an argument mid-way. Don't end a disagreement abruptly. Either way
you will have to go back sooner or later to continue it. Calm the other person
down and make yourself emotion free as well and then continue the conversation
until point is conveyed completely.
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